![]() Save yourself some brain drain and skip the aisle. ![]() Don’t ponder the varieties of canned cat food. Is dog food on the list? If not, skip that aisle. You’ll have a game plan for navigating the store too. Always a plus!Ī list drastically reduces your decision points. Instead of wracking your brain over what to buy when you’re standing in the grocery store with a whining toddler and all those slow people, you can create the list in the comfort of your home with your meal plan and recipes right there in front of you. At least you know I’m consistent! Honestly, shopping with a list is the surest way to make your trip as effective as possible. I talked about it regarding stocking your kitchen and budgeting and saving money shopping. I know, this isn’t news, but I’m not giving up on this advice. Then you go to the grocery store and your head is ready to explode! The accumulated daily decisions add up to an astronomical number. It’s crazy, but making any decision drains your reserve. Which car should I purchase ranks at the same level as what Pop Tart flavor should I get. Apparently the importance of those decisions isn’t relevant. The concept is easy to understand…the more decisions you make in a day, the more worn out you’ll become. The array of options in the grocery store play into a uniquely modern affliction: Decision Fatigue. Often it would be faster to just grab something close than search for the exact match.įrankly, grocery shopping mentally drains me! Worse yet, my shopping list often references specific brands, forms, and sizes of items. I spend too much time searching for the exact thing on my list. ![]() Nowadays I’m assaulted by so many product variations I can’t comprehend it. Outside the cereal and candy aisles, the number of choices were small enough that your brain wouldn’t explode when choosing. When I was younger those visits seemed simpler because there were fewer brands available. If you want to have food at home that’s not from a fast food drive-thru, you have to venture to the grocery store. And I even used the word butt, although the Minions would probably prefer bottom so they could get a giggle. Let’s face it, grocery shopping is a pain in the butt.
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